Anna
10/22/2018
3:15:40 PM | |  | |
Here is the Taco Soup per Karen's request. Hope you enjoy it. It should make a lot of leftovers for freezing.
Slow Cooker Keto Taco Soup
INGREDIENTS
- 2 lbs. ground beef
- 2 cloves garlic, minced
- 1/2 cup onion, diced
- 2 tablespoons taco seasoning (see recipe below)
- 1/2 teaspoon ancho chili powder (optional)
- 1 can diced tomatoes
- 1 cup chopped bell peppers
- 2- 10 oz. cans chilies
- 1 can coconut milk (full fat)
- 1/2 cup fresh cilantro, chopped
- 4 cups beef broth
- optional additional toppings: (jalapeno, and avocado)
INSTRUCTIONS
1. In a skillet on the stove, crumble and cook ground beef, diced onion, and garlic.
2. Transfer ground beef mixture to slow cooker. Add seasonings and remaining ingredients except for the cilantro.
3. Close lid and cook on low for 4 hours, or 2 hours on high.
4. Serve and add toppings (fresh cilantro, avocado and jalapeno).
Taco Seasoning
(I added this to a small mason jar to use for future Mexican recipes)
- 4 tablespoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon crushed red pepper flakes (more or less depending on how spicy you like it)
- 1 teaspoon dried oregano
- 1 tablespoon paprika
- 3 tablespoon ground cumin
- 1 tablespoon salt
- 1 tablespoon black pepper
Anna |
