Karen
11/4/2018
12:47:56 PM | Hi Katharine,
Some questions had been brought up about the ingredients you mentioned in the Lily's chocolate after I'd posted this recipe. Apparently those aren't the best for us, but there are some options:
1. Continue using the Lily's and limit your consumption. As Mel says...everyone's body is different and some people can tolerate small to moderate amounts of these ingredients. Just notice what's happening with any reactions you may have and adjust from there.
2. Use organic cocoa powder and some butter and coconut oil sweetened with stevia instead of the Lily's. I've done this before and they still come out tasty. I just eyeballed it so I don't have proportions...so if anyone tries this out, just keep track of your measurements and share.
3. Don't eat this recipe...Lol...NOT...don't deprive yourself...just make some adjustments.
Love,
Karen |
