Karen
8/31/2019 3:22:05 PM | Hi Everybody,
Here's a super fast and easy dish to throw together that's tasty and filling. It's great as a side dish...but I enjoy it as a main dish too.
Easy Green Beans
One small yellow onion, chopped
Half pack of no nitrate thin sliced ham, chopped into half inch squares
Three cans of green beans
One tablespoon of coco aminos (it's in a bottle like soy sauce)
Melt a couple of tablespoons of European butter in a hot skillet, and start sauteing the onion. When it becomes a bit translucent, add the chopped ham and continue to saute both until they're barely browned.
Add the coco aminos and stir well. Pour in the three cans of green beans and stir until everything is distributed. Cook until green beans are nice piping hot and enjoy!
Makes six serving, and each serving is about 6 net carbs.
Love,
Karen |