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How I Cured Morgellons Forum Response

NOTE: This is a discussion list reponse to Delicious Ideas for your Dining enjoyment / recipes 2026-2016, LAST TEN YEARS!


Karen

8/31/2019
3:22:05 PM
Hi Everybody,

Here's a super fast and easy dish to throw together that's tasty and filling. It's great as a side dish...but I enjoy it as a main dish too.

Easy Green Beans

One small yellow onion, chopped

Half pack of no nitrate thin sliced ham, chopped into half inch squares

Three cans of green beans

One tablespoon of coco aminos (it's in a bottle like soy sauce)

Melt a couple of tablespoons of European butter in a hot skillet, and start sauteing the onion. When it becomes a bit translucent, add the chopped ham and continue to saute both until they're barely browned.

Add the coco aminos and stir well. Pour in the three cans of green beans and stir until everything is distributed. Cook until green beans are nice piping hot and enjoy!

Makes six serving, and each serving is about 6 net carbs.

Love,

Karen