Timothy
10/22/2019
6:24:34 AM | Thank you for sharing everyone, definitely going to have to find time to make some rescue soup and fried okra!
A dish that i'd like to share which some may find enjoyable:
500g Coarse ground grass fed beef
1 red onion
Brocolli tenderstems
Radishes
Courgettes
Black Olives
Can of coconut milk
Turmeric
Beef broth
Garam masala
Cayenne pepper
Ground black pepper and Himalayan salt
Cook off beef and diced veg -sans radishes and olives - (put in veg a little before the meat to allow for some charring/caramalisation), add meat and don't drain off the fat. Season the meat generously when putting into the pan and break up into clumps (meatballs). Add the coconut milk and the radishes and olives and leave to simmer for 10 minutes for all the flavours to combine.
Can eat on it's own for a hearty soup/stew or with a salad side.
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