Karianne & Joe
5/3/2021
10:02:11 AM | |  | | | A MAN WHO'S NOT AFRAID |
Salads?! Why didn’t you say so?!
Being the resident vegan, I must say I delightfully dine in salads daily.
My go-to ingredients: spinach, avocado, bell peppers, red onion, cucumbers, tomatoes. How I make this into a meal??
Well, AFTER you get the “all-clear” to start incorporating good carbs, I use the salad ingredients above as a base and toss in cooked quinoa and a portion of beans - black, red kidney, garbanzo, pinto... doesn’t matter the bean, they all contain a significant source of protein and soluble fiber to slowly process those good carbs.
Ohhh salads... how you never let me down and always keep me satisfied!
Cheers everyone!
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