Gail
7/27/2022
11:45:38 PM | |  | | | GOOD GOING GAIL ! |
New recipe Heavy metal detox smoothie
Spiralina 1\4 to 1 tsp
Barley grass juice powder 1\4 to 1 tsp
Dulse flakes 1\2 to 1 tsp
1\2 to 1 handful of fresh cilantro
1\4 to 1 cup of wild blueberries (I get them from the frozen section; it's important to get the wild if available, but if none are, then use the commercial)
Stevie to taste (optional)
Water, 1 cup or more if needed
Put them all in a high speed blender and blend. You may need to strain it if the cilantro is still pulpy. Start out slow and add more as you get used to the smoothie. It is a great item to have 20 to 30 minutes after the celery juice for breakfast, or any time.
(Heavy metals are a favorite food of viruses,like lyme, harmful bacteria and mold,along with commercial sugars, gluten and dairy. We need to get them out of our bodies.) |
