Dale
4/20/2023
10:33:22 AM |
Hello everyone,
Here is the Base Culture brand Sourdough bread I was talking about on the call.
It is grain, gluten, preservative, and dairy free. It has 6 net carbs per slice. Toasted with Kerry gold butter on top, it is delicious.
They also have original, and 7 nut and seed that you can incorporate in our diet. When I have time I hope to try to recreate this sourdough bread recipe minus the honey they list on the ingredients and add a little stevia to make it even lower carbs.
This brand can be found at numerous grocery stores, but I’ve only found the sourdough flavor at Whole Foods. It is pricey at $10 or $11, but they do put it on sale on occasion. |
