Tea
10/15/2023
8:15:04 PM | Super Easy Supper!
1 Bag frozen Cauliflower Rice 14 to oz in size
1 Medium Zucchini Chopped
1 Pepper Chopped (yellow & orange preferred)
1/2 Medium Onion Chopped (Preferably Red)
1 Lb. 97% Lean Grass fed Hamburger
Seasonings used was homemade chili seasoning, but I’m sure taco seasoning is good too.
Brown the hamburger but not too much. You don’t want it to dry out set it aside, clean out your pan and add all of the chopped vegetables first sauté for a couple minutes you can use coconut oil once they become soft add in your bag of cauliflower rice. Continue to stir it up on medium heat once it’s completely done, add the hamburger with a half a cup of water are used one tablespoon of the seasoning, bring it to a low boil and let it simmer for about 10 minutes. Makes three meals.
An option could be to add a half a cup of black beans. Keep in mind this makes three dinners so a half a cup of black beans won’t hurt you, as it’s a great source fiber and helps fill you up better.
Enjoy!
Tea |
