Jen Jen
3/30/2024
6:41:50 AM | Hi Mel,
This is a salad I love and eat all day. Very filling, forgiving with high quality protein. I'll forward recipe soon.
Hello Mel,
Here's the recipe for a salad or side dish I love. And enjoy multiple times a day on it's own. It's gluten free with ingredients that can be whatever works.
Serves 4-6 servings. All to say it's a lot.
1c uncooked quinoa
4c finely chopped parsley
1 medium red onion, finely chopped
grape tomatoes. halved. or use tomatoes from garden. I love tomatoes so use personal preference
1c fresh mint, copped
1TBS grated lemon zest
I use balsamic dressing with avocado oil or one preferred on side
juice of 2 lemons.
1c olive oil or avocado oil
celtic or himalayan sea salt, to taste
Other subs I add
chopped seedless olives, either black, green or both
sprinkle feta cheese
small pieces cucumber
I love how easy and filling this is every time. Enjoy the freshness.
Love and health,
Jen
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