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Original 6/18/2009 Post | ||||
John B 6/18/2009 12:03:53 AM | When Mel asked me to put together a diet for Morgellons patients, at first I though no problem; an alkalyzing diet of veggies, fruits, nuts, seeds, whole grains, while limiting meat and dairy and avoiding anything processed... especially refined carbs (to help control the fungal component of coinfections). While all of that is basically true, it is also true that there is no one right diet to fit all people... or even all subjects in a subset of people. There are several excellent articles on the Logos website that address this issue in detail, such as 'One Man's Meat is Another Man's Poison', 'Metabolic Typing and its Role in Weight Loss', and 'You are What you Eat'. | |||
Responses (Newest First) | ||||
Linda 3/15/2019 12:19:34 PM |
Hi Robin, It is so hard to begin the diet when you are just starting out. If you go to the top of the home page and click on Tips for Beginners and scroll to the next to the last post you will find a Beginners Packet highlighted. Click on this and you will find foods that are allowed and not allowed, grocery lists, and lots of really good recipes. If you can print it out that would help so much to start out on the diet. The protocol is here as well and will help keep you organized on what vitamins to take and what time, I hope this helps. I'm glad you found this website and are asking questions. Please know you will get better here. Blessings to you. | |||
Robin 3/14/2019 8:07:19 AM |
Hello, Is there a list of foods that can be eaten in the first 3 months of the protocol. I am not finding enough information on the beginning diet. Please someone respond. Thank You, Robin | |||
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