Cheryl
10/25/2018
9:31:29 AM | |  | |
Hey Anna,
I'm glad that you were able to see a doctor who took your symptoms seriously and wanted to do some blood work. I hope you will let us know the results.
Hopefully your family will come to realize that you are sick.
I am trying to think of a few things that might help you put on a little more weight without adding bulk. I know it is hard to eat much when you don't feel well.
I think a tablespoon of almond butter has around 100 calories. One tablespoon of butter has 100 calories, so even 1/2 tablespoon has 50. Coconut oil is also high calorie and I think olive oil is too.
Maybe just a little more olive oil on your salad, a little more butter on an almond flour biscuit, adding a little coconut oil to whatever you are cooking, or eating a few more healthy nuts or some almond butter will help you.
It's good that your weight has started moving up a little. Hopefully it will increase even more as you feel better.
I'm glad that your hot flashes have stopped.
Pertaining to your hair and scalp, have you ever tried putting a shower cap over your hair and scalp after you spray them with Kleen Green or WPS?
Don't put it over your ears, only your hair and scalp. You don't want to take the chance of anything moving from your scalp into your ear canal.
I hope that your hair being worse lately is a sign that you are purging there, and it will be much better when that's over.
Psalm 27:14 (NIV)
Wait for the Lord; be strong and take heart and wait for the Lord.
Cheryl |
