Donald
12/25/2018
12:20:01 PM | |  | | | ANSWERS ARE A WINDOW TOO HOPE, GREAT JOB DONALD I KEPT A JOURNAL FOUR OVER FOUR YEARS |
Anna,
Yes I do find the journal useful to keep my protocol organized, I log my diet, WPS amounts, What I am using in my bath & amount, Washing of my sheets, How I am feeling in general & symptoms, Supplement times & what I am taking, Exercise, Cleaning of my house & what I am using & so much more.
Having a journal is useful if you have a problem, you can look back to see what could have been the problem.
I have brain fog but my log book helps me when I have a question of what I did in the past.
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