Teddy
2/7/2023
8:56:25 AM | Hello Community,
In a recent coaching conversation with Mel, I made the statement “I feel great, I feel fine”.And I do. Every day.
Some days I do a lot of walking at work. For example, this week I averaged over 5000 steps a day.
My job also involves physical activity from time to time.
So all things considered, I am fairly active.
I do have occasional break outs. Sometimes they last for several days. But compared to where I was, I am so much improved.
Mel, made some dietary suggestions which will help speed up my recovery.
I am trying to get more rest. Which is where I struggle.
For those of you that are early in your recovery,
I encourage you to follow Mel’s advice and the Protocol and you will get better.
Keep looking forward !!!!
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