Dale
4/8/2023
8:40:40 AM | |  | |
Teddy,
I agree and no doubt the protocol and diet helps improve the immune response and recovery time when you do get sick. Last month the highly contagious Norovirus went through my house and even though I was cleaning up the kids effects of it and around them and Kari only me and my oldest daughter were spared. I haven’t even been affected by the heavy pollen count we have in NC the last few seasons. If I could just get the rest of these pathogens out of my body and skin it would be great. Slowly but surely it will happen.
I also struggle with getting enough sleep because I have to get up at 5:30, have to help get the kids ready, drop one of them off, and have an hour commute each way. I’m trying to get in bed earlier.
It is good that your job causes you to be active. I sit at a desk a lot of my day so I have set alarms on my phone to remind me to get up and walk around throughout the day and try to fit exercise in when I can.
I hope everyone else is continuing to get better and following the protocol along with the addition of copper and coaching from Mel.
We can do this!!
I can do all things through Christ who strengthens me.
Philippians 4:13
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