Teddy
10/27/2023 7:59:38 AM | |  | | | Elephants and Lions, the kings in the jungle | Hello Dale,
Sounds like your continuing to make progress ! Congratulations !!! Your commitment is paying off !!
I had a little set back dealing with Covid, but I’m back on track now.
I continue to see marked improvement, and less activity during the full moons. I still struggle with getting adequate rest due to my work commitments. This is going to make my recovery take longer, but all I can do is try to take advantage of any opportunities I get to rest . Mel is right about getting sleep and rest!!!!
Mel is good about posting new dining possibilities on a regular basis. This definitely helps me with eating options. I would like to thank all of the community that post recipes and alternate foods that allow me to add a little variety to my meals.
I feel comfortable saying that we are both in the last leg of our recovery journey. Finding this community has been a blessing !!
I appreciate Mel, and all of those that contribute to the community on a regular basis.
To anyone new, everything you need is here. Everyone is different, so pay attention to what your body tells you .
You will find out what works for you !!
Keep looking forward !!! T |