Teddy
1/24/2024
8:01:49 AM | |  | | | A LONG ROAD, BUT DOABLE!!! |
Hello Dale and Nancy,
Thank you for your words of encouragement !
If you haven’t watched the video Peter posted concerning WPS, please do. There is a lot of excellent info in the video.
I also printed parts of Kerri Rivera’s book. Excellent info on WPS and diet.
I had a pretty significant break out, or “die off” New Year’s Eve. Today most of the breakout is diminishing. I have been discussing the cause of the potential breakout with Mel and have concluded that the primary influence of the breakout was the fact that since Thanksgiving I have been able to get more rest. This is primarily due to being off work due to the holidays, and most recently from
inclement weather not allowing me to drive to work, thus having to stay at home. While at home, I took every opportunity to lay down and rest.
I feel this last breakout means I am getting closer to being toxin free, but I know I still have a ways to go. How fast I move through this final stage will ultimately be determined by how well I follow the Sum of the Parts. I have a few more weeks before my workload picks back up. I plan to try and optimize this time frame.
One day at a time ………….
T
|
