Cheryl
6/10/2018
8:41:04 AM | Hey Karen,
Thank you for taking the time to clearly explain the Keto diet.
Lots of great information in your post, like how to figure out the amount of carbs to count by subtracting the fiber and your first hand experience with the diet so far.
It is great to know that you are feeling so much better eating this way.
Cheryl |
