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10:15:03 AM

Hi Linda!

It is so good to read how much better you are doing, but I am sorry to hear about the loss in your family.

Stress is real and we need to recognize it in order to surrender it to the Lord and gain peace in the situation.

One day at a time, step by step, following all the sum of the parts, and most importantly, PRAYER. For in HIM we will find the strength and peace to overcome this battle!
Hope Mackenzie is doing well too.

With love, Tracy

4:20:46 PM

Hi Everyone,

Just checking in with all of you. I hope you're all feeling well and getting better. I wanted to say that the prayer call was very good today and I'm glad that I made it.

It was wonderful to hear Chrissie. She has no idea how much she is missed. She is so full of wisdom and always knows the right words to say. I pray Chrissie that you and Holly are getting stronger and will be in less pain soon.

I have been doing some reading on the internet re acid reflux and digestion issues because that is still holding me back I believe in really feeling a lot better. From a few things I've read, it isn't good for the spleen if you drink ice cold drinks. Also eating your protein at a meal first is better as it is harder to digest and eating the salad last is best. Just a couple of things I thought would be helpful. I'm trying to do this as well as drink a lot of green tea.

Mel, I actually woke up one morning years ago and it popped into my mind that you should write a book. I didn't say anything because I didn't know if it was silly or feasible. But I still think it is a good idea.

Everyone have a wonderful week.


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