Debbie
1/25/2019
8:10:13 AM | I started the protocol today, and wanted to start a new thread. Mel cut and pasted this post and reminds us once we start a thread, to please put all our posts in that thread to make it easy for everyone who wishes to FOLLOW OUR JOURNEY!
I’m sleeping in the chair but it won’t be for much longer.
I have given up coffee and won’t be having my nightcap to help me sleep.
I have had salad and nuts and seeds today, and I have felt no movement from them.
Normally after I eat I feel the crawling.
I hope you’re recovering well Chrissie, and Mel I hope you get your full strength back soon.
I’m a little confused about what a vegetarian can eat for protein. Is goats cheese ok?
Is it not a good idea to drink coffee?
Karen’s recipes are very welcome and I’ll be trying them.
I’m not sure whether we need to follow the Keto diet or have low acid foods.
Thank you for all the advice you have given me everyone.
This website is a real lifeline.
Debbie x |
