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How I Cured Morgellons
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4/1/2026 7:58:48 AM |
I agree with Mel and other community members that it is so important to track your Healing Journey. As Mel says,"this is your personal guide to restoration." This is so you can see your progress. As often whilst IN the journey people lose sight of how Far they have come! And also each person is an individual, therefore it is important to keep track of what works and what doesnt in terms of the, "sum of the parts." Of course you start with the Protocol and then WPS. Have all details at hand that you need to navigate this part of the journey smoothly and gently with your body. Have Mel's details and John B's and other manufacturers details at hand if you need advice. Have written details of the food you are now allowed. Try out various food items one at a time, If new and listen to how your body responds. Keep track of what suits and what doesn't. We are all different in how we respond and tailor your new diet to what your body is telling you. Write down recipes, explore, be creative. Record all important Health information. How much sleep do you need? If you arent getting enough, change it. Sleeping before 10 pm gives you more restorative sleep. Sleeping in the dark helps natural melatonin. Listen to your body clock. Tune in to what you need. Pattern recognition is important. If you notice more itching what have you eaten recently? eg, maybe its too soon in your journey for low fructose fruit. Maybe you need to wait till further in your journey, then slowly try again. With new foods try small amounts, then see how you respond. Tune into your body, your skin, your mind, your spirit. Listen, listen and listen again. What do you need? What would help, is it Humour, Scripture, Prayer, Poetry, Writing, Books, Music, Films, Nature, Walks, Sleep, Epsom Salt Baths, Laughter, Fun, Creativity. I know especially at the beginning people say, "Laughter and Fun? thats not possible as Im suffering so much." But THIS is the time when your immune system desperately needs the feel good endorphins that Laughter brings. Your sanity and ability to endure this Healing journey depends on you finding Strength and Solace in many places. You are not this dis-ease remember that. So whilst you go through this figure out ALL the things that you feel would help you. This is a difficult enough journey as it is. As Mel says, "knowledge is power." And self knowledge and understanding is essential at this time. You, 'know,' what works for you, Listen and make note of it all. Love Chrissie . | |||
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