Brian
3/18/2021
8:28:36 AM | |  | | | USE YOUR COACHING FOR THE ANSWERS |
Robin, thank you so much for the encouragement!
Just wanted to give a brief update. I've been on the protocol for about three weeks now. My digestion and sleep have improved tremendously!
I've been taking the supplements after eating each meal (hopefully that's ok) and have been sticking to the diet. I will have either cage free chicken or grass fed beef twice a week - the rest is yellow squash, broccoli, spinach, avocados and Renaissance shakes along with unsweetened coconut milk. I've been pretty strict in regard to the diet, not sure if now is the time to add more things.
Right now, my biggest issues are at night when I'm in bed. I still feel crawling and some bites (although not as intense). I've been washing my bedding in Kleen Green and Borax and spraying down the mattress with Kleen Green. I've also been using a huge lint roller.
I also seem to still have these tiny white flies or hairs (can't figure out what they are) flying around. I've been trying to spray as much Kleen Green as possible. I'm hoping these things don't reinfect me in any way.
That's pretty much it for now - still holding on to God's love for me and His promises. I believe He will deliver me when the time is right!
Brian |
