Brian
3/31/2021
9:53:02 AM | |  | |
WEEK 4 1/2 UPDATE:
So today I graduated from the basic protocol to the extension. Still not sure when to start the WPS, but I ordered it and will hold onto it until Mel gives me the go ahead.
I have to say, for the most part I'm feeling pretty good. My sleep has been a little off lately - getting about 6 hours a night but feel OK - not as exhausted as I was in the beginning.
As far as the diet, been very strict. I've been sticking to strawberries, raw almonds, walnuts, broccoli, spinach, yellow squash, either cage free chicken or grass fed beef twice a week, coconut milk and almond milk. I did try blueberries for breakfast one morning but that evening I experienced quite a few bites and a lot of crawling....not sure if it's related or coincidence but I stopped eating them. I will branch out a little more once I feel comfortable.
I will say that the crawling and biting still exists but it's not as often and not as intense. I've been wiping everything down with Kleen Green and washing my laundry in Kleen Green and Borax (letting the washer stir and then stopping it for about 30 mins before washing).
As far as my environment, I'm still seeing the tiny silver floating (hairs??) or whatever is.... kinda looks like dust in my house and my car - which I've been cleaning with Kleen Green as well.
So far, that's my story in this part of the chapter. I'll keep everyone posted! |
