Thomas
5/16/2018
9:10:12 AM | Hi Tina,
If you only knew just how destructive processed sugar is to our bodies regardless of MD, You would probably run and hide under your bed from it because it is the scary monster we dream about in our nightmares. If you can focus on eating a small amount of the nutritious foods that help maintain and restore your body, your body will respond like the champ it is.
Your gut health is your way out. Just think of the "other stuff" as the poison it is to your body. You can do it. Please don't give up. If you can break yourself of processed sugar, dairy, etc. your body will thank you for it. Trust me. It is well worth it.
I think of it like this: Do I want to feed this dreaded disease, or do I want to feed my body the nutrients it needs in order to heal itself?
I hope this helps.
Warm Regards,
Thomas |
