Good Morning Everyone and Welcome,
Pete's right, A terrific post and equally terrific call.
I highly recommend it for newbies, as well as those who might not be as far along in their restoration as they would like to be!
OH READ READ READ AND READ SOME MORE!!
Hello and blessings to everyone!
Mel and I spoke a lot this week about Saturday’s (1/2/2021) Coffee, Tea and Me BYOQ call, regarding diet and nutrition questions. Although it was great to hear experience from everyone on what foods they enjoy that fit within our protocol, there were lots of questions and requests for having a nutritional call. While I agree with diet and nutrition playing a key part in the Sum of the Parts, it’s worth mentioning that we recently had a call on just this topic back in October (see More Communication post on 10/22/2020 for the recording that occurred on 10/17/20) - I encourage everyone to listen to that call, whether you missed it live or need a refresher to listen again.
Where I struggle the most, which many of us do, is understanding the amount of information on this website. I know it’s a lot to take in, but we need to understand that when Mel says “read, read, read… and when you’ve had enough, read some more,” he means it and is saying it not to beat up on us, but that the information on this site is all there and is what ultimately heals us when we understand and apply it. What has helped me the most is prioritizing the information in a “digestible” way - meaning I take where I’m at today and focus on a specific area, one topic at a time, so I can really understand the meaning behind it. For me, I need to understand the background and history of this toxic disease and what the overall plan is to defeat it. I built my plan, then, around reading Mel’s story (My Story), Guiding Principles, and the FAQs. After reading any kind of text, I like to hear/watch related videos to understand how the information gets applied. So that then led me to listen to the YouTube videos under Toxic Disease Pioneer. I’m telling you - those videos are life-changing because they involve Mel’s story and how he got better, as well as Warriors’ stories and how they’ve gotten better. Take each video one at a time and start from the beginning with the Sum of the Parts video, which was recorded during the April 1, 2017 conference call. Mel does an amazing deep-dive into the whole plan and includes sooooo much information on diet and nutrition! I’ve listened to it several times now and actually leveraged a lot of that information to help host the nutrition call on 10/17/2020 I spoke to above.
After understanding the history and plan ahead, assess where you struggle with most. If that’s diet and nutrition, there’s no better place to go next than to Articles and Diet! You will find nothing short of a giant cook book that provides not only the kinds of foods we can eat AND enjoy while fighting this disease, but so many recipes alongside (my wife Karianne’s favorite recipe is the Almond Biscuits… I had 2 last night with dinner!). Boys and girls - there are so many recipes in this section and other articles on food in general that any question you might have can most likely be answered here. And then of course, there’s the Forum posts - this is where the majority of reading needs to be focused. With nearly 40 pages of worth of posts since the website’s inception, there is a lot of information here AND the best part?? You can use the Search Engine tool on the website and type in whatever you want to specifically focus on (“WPS,” “Diet,” “Kleengreen and Laundry,” etc…).
The main point I’m trying to drive home is that we all have to do the work. It took us years for our bodies to develop this toxic disease - it was not done overnight. That being said, it’s going to take a lot of work to eradicate but we CAN and WILL do it when we do the work and trust in God! And if you’re struggling where to get started and how to build a plan that suits your needs so you can use the website’s full potential, that’s where coaching with Mel saves the day. There’s not one coach call I’ve had with Mel when I didn’t take down notes and ask a bunch of follow-up questions to clarify something I missed. I take every word he says as Bible when it comes to fighting this disease and wherever he points me next on the website, rest assured I’m on it that week until our next call. Again, I can’t stress enough how important it is to utilize this website as much as possible and get coaching with Mel.
We WILL get better!
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