Ruth
12/19/2015
6:24:23 AM | Hello everyone,
Christmas is on its way and I'm coming up to time last year (Boxing Day) when I first started with symptoms. Its been quite a year! But I am so grateful that a year later I am three months into the full protocol and feeling the benefits of it and also part of this wonderful community of people.
I'm now on 12 drops of MMS. I'm not sure how much to increase the amount of water but am taking it in 200ml now which I think is about 7 oz. My hands are still free of cuts which is great and the bruises are less. Fibres are still appearing on my face and lower legs and feet.
A week ago I was needed by my mum, as she was ill and couldn't get out of bed, to go and stay for a few days. I had to leave the house with no warning and with little time to think what to take with me. I survived on mainly nuts the first day and then when I did get the opportunity to go out and buy some food I was surprised to find it challenging again to walk past cake shops! It must have been something to do with coping with the stress of my mum being ill and not having all my normal food supplies around me. In the past in a situation like that I would just eat on the run and keep my energy levels up, not bothering too much about good nutrition! I managed to stick to the diet but lost weight again. It was a good experience for me to realise that in those unexpected life events there is an extra challenge in keeping the diet on track and not be surprised by it next time.
Love to you all,
Ruth |
