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10/25/2015 7:40:07 AM | Hi everyone, Its now been nearly two months for me on the protocol and I'm on 4 drops of MMS which I am doing well drinking. During the first week on the extension kit supplements I had some bloating/wind/cramp stomach issues for just a couple of days. Although I still see fibres, the amount of them has decreased. I sometimes get bits of pink glitter from my feet! I have nothing pink in the house so know its coming from my skin. I've had an increase in the amount of cuts and scratches on my hands and see it as a good sign. I'm keeping up with the diet well and have experimented with black bean and quinoa patties that have garlic, onion, leeks and spice in them. They go well with eggs for breakfast. I made a big batch and froze them so its made breakfast time quicker and easier for me. I've used the recipe section here to make the almond cookies, shortbread and muffins and freeze these as well. Its a big help to me to feel that I don't have to be deprived of things that taste sweet. I can eat a small spoonful of brown rice with a meal without any reaction but am being very cautious. For lunch I eat large platefuls of green leaves with cucumber, peppers and avocado or else soup that I make in big amounts and freeze. My favourite is chicken curry soup with coconut milk. I'm putting a small amount of red lentils in that and seem to be ok with it. I've lost 14 1b since starting the diet and now weigh 122 1bs (height 66 inches) and want to try not to lose any more. Any advice would be welcome. My three cats are looking very sleek after having been given a dry food with higher nutritional content! I also have an extra supplement powder that I add to their food. I started adding MMS, one drop, to their water this week. We have a pond that they sometimes drink from but hopefully if we get a freeze this winter that will get them to drink more of my water! They've been on regular treatment with worm tablets and Stronghold (selamectin, which is the same as Revolution I think). Just one of them has a small area of fur which is patchy so hoping this will clear up. For the past couple of weeks when I stop to pray or think I'm finding that I cry a lot. I think its my mind and emotions catching up with what's happened and working it through as it was very traumatic to me in the first few months. So I see it as a healing experience emotionally that I will work through. When I think about the website I am so grateful to Mel and John and how God has used such difficult times in their lives to help me and so many others. I'm trusting God that He is working for good through this situation in my life. I find it hard to put down in words everything that's in my heart and express it. I just thank God that He led me here and thank God for you all and pray for everyone here. Ruth |
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