Ruth
9/16/2015
4:05:15 PM | Hi everyone,
Its now two weeks since I started the Logos Support Kit and I started taking the Sovereign Silver a week ago. There's acceptance now at home for me to take all the parts of the protocol which is a big help. Shari, you were right! I was getting desperate at the thought of not being able to go ahead with things. It certainly got me praying.
So I will start the Extension Kit when I've completed the first month of the Support Kit and also add in the MSM. Am I right to think that I start the MMS at the same time?
I've been trying some of the recipes with coconut flour and converting cups to ounces. I think that 1/4 cup of flour is 1 oz whereas a 1/4 cup of butter is 2oz. Does anyone think that's right/wrong?
Tonight I've had a go at cooking a baked egg custard:
200mls almond milk
3 eggs
2 tbs stevia
almond or vanilla flavouring
Heat, but don't boil milk. Whisk eggs with stevia and flavouring. Whisk in heated milk then pour into dish through sieve. Put dish into a bigger dish filled with hot water and bake in oven 170 for 30 mins or until set.
As far as symptoms go for me its all still the same, black fibres mainly from feet and arms, sometimes with an itch/sting, sometimes without. One day recently was more itchy, particularly face with fibres and very itchy nose. I took to the bath in the evening with epsom salts which was great at calming it all down.
I am sleeping very well! I have to watch myself to get to bed on time though.
Shawn, so pleased to hear that the rash is clearing. How are things with you now?
Off to do some hoovering ...
Ruth
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