Ruth
9/29/2015 5:10:56 PM | Hi Michelle,
Lovely to hear from you but sorry that things have been so difficult for you. Its a positive step though that you've made the decision to start the protocol even if it takes time to get it all.
It took me a while to sort out getting everything from the protocol and Mel advised me to work on changing my diet while I was waiting to be able to order things. Its a low carbohydrate alkaline diet so nothing with sugar including fruit and no wheat or starchy veg like potatoes and no processed food. Some people are ok with lentils/beans/brown rice but others cut them out as well.
I live in the North West and if you would like to be in touch by telephone you can email Mel for my number.
You're not alone any more and there is hope.
Praying for you,
Ruth x
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