Marie
6/25/2017
11:27:51 AM | Hi Ruth,
Been thinking of you and hoping things were going well for you and it seems they are they are! Wonderful.
You just kept gamely plodding on and see where you are now.
Ditched those heavy boots for the trainers. Soon it'll be dancing shoes.
Healthy immune systems, built up by the right foods and following the protocol exactly is what works best and then it breaks the biofilm and kills the critturs that cause us all this.
SEE IT WORKS! Your struggles are now rewarded.
Do NOT fret about your meds. What you take will all be acceptable on the airplane in a see through plastic bag, Maybe the little break from the wps.
The Greek food is good and healthy. Just one wee corner of baklava though, not the whole piece.
Lots of wonderful salads and chicken , lemons and more lemons,
And a little honey on your yogurt for breakfast.
You can swim in the sea!
You are such an encouragement to all.
So glad your husband is changing his diet too.
Keep safe and God Bless.
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