Marie
1/1/2017 9:59:18 AM | Hello Ruth,
Happy New Year to you too.
2017 is the year you get completely well again. You deserve every success as you have stuck faithfully to the protocol and diet.
You have climbed the mountain and are now on the way down.
I too had the chin blotches but eased off now.I used tea tree. raspberries I have had all along and a few strawberries and blueberries but is lemons I rely on and crunch up the seeds.
I suffered over xmas but all my own fault.
You have been a great support to me and I thank you.
Be well and happy is my wish for you and us all.
God Bless you.
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