Rockin Robin
10/30/2020
8:49:07 AM | |  | |
Dear Miles,
Your post is so touching!! Your honesty and openness is so endearing! And, your right , what we share always helps others!! You are a sweetheart to think of them!
To answer some of your questions,.....yes, yes, & yes!! My hands and feet are always cold! I have circulation problems in my legs and feet. Moving around helps, but my feet still stay cold. There have been times when I felt a little sick, not often, usually after increasing the WPS, but I am sensitive and using the gentle approach.
I have herxed 3 times, once a little and twice not pleasant. Once pretty bad after eating way too many raw pumpkin seeds. The pathogens don't like them and I love them. But, the first time I ate them, I thought they were so good and just kept eating them, little knowing how they would react!! Moderation, slow and steady as Mel says!! He identified the problem right away!!
In the beginning, I had some hot flashes, but no longer, just cold a lot! I have muscle spasms in my calves every now and then. Don't know if this is common among us sufferers, so I hope some others chime in, I used to eat bananas,
strawberries, and kiwi for this. Bananas have the least and kiwi the most potassium, but we can't have this now, only a few berries a day - 1/4 cup.
I do keep a drippy nose and I know everyone usually has this!! Have heard many people mention this on conference calls.
Sounds like you hit on a great way to bathe and detox!! I'm sure others may want to try it and see if it works for them. I 'm going to try it on my ankles and feet. So, thanks for sharing that!
I hope this info. helps you, just my own circumstances.
So glad your here and and what a wonderful "poster" you are!! Your attitude is great and that's half the battle!! Hang in there dear friend, you'll be miles ahead in 6 months!!
Hear you on this weekends calls!!
In His Love, Rockin Robin |
